Amount of Total lipid (fat) in Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits
Breakfast Cereals
In 100 g (Grams) of Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits there is 5.6 g of Total lipid (fat). Change amount
Conversion Calculator |
Choose a measurement for calculation
Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits.
Oil, beluga, whale (Alaska Native)
|
100 g
|
100%
|
Oil, walrus (Alaska Native)
|
100 g
|
100%
|
Oil, whale, bowhead (Alaska Native)
|
100 g
|
100%
|
Butter, Clarified butter (ghee)
|
100 g
|
100%
|
Fat, beef tallow
|
100 g
|
100%
|
Lard
|
100 g
|
100%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated)
|
100 g
|
100%
|
Oil, rice bran
|
100 g
|
100%
|
Oil, wheat germ
|
100 g
|
100%
|
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits
Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits are listed below.
Water
|
8.5 g
|
8.5%
|
Energy (calorie)
|
385 kcal
|
|
Energy (joule)
|
1611 kJ
|
|
Protein
|
7.1 g
|
7.1%
|
Total lipid (fat)
|
5.6 g
|
5.6%
|
Ash
|
2.6 g
|
2.6%
|
Carbohydrate, by difference
|
76.2 g
|
76.2%
|
Fiber, total dietary
|
9.7 g
|
9.7%
|
Sugars, total
|
23.6 g
|
23.6%
|
Calcium, Ca
|
43 mg
|
0.04%
|
Iron, Fe
|
9.82 mg
|
0.01%
|
Magnesium, Mg
|
120 mg
|
0.12%
|
Phosphorus, P
|
294 mg
|
0.29%
|
Potassium, K
|
382 mg
|
0.38%
|
Sodium, Na
|
245 mg
|
0.24%
|
Zinc, Zn
|
2.73 mg
|
|
Copper, Cu
|
0.473 mg
|
|
Manganese, Mn
|
2.474 mg
|
|
Selenium, Se
|
17.3 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits